Good for you mookie! Try establishing a new ritual after meals, instead of smoking. When I'm at work, I suck on a mint, or chew on a straw. When I am at home, I relax with a book, or watch a movie. Anything to develop a new habit pattern. You seem so committed to your quit and that is the main ingredient.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/25/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 299
[B]Amount Saved:[/B] $41.25
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 8
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Quit Meter
$91,778.00
Amount Saved
-
Quit Meter
Days: 6071
Hours: 0
Minutes: 58
Seconds: 58
Life Gained
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Quit Meter
45889
Smoke Free Days
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Quit Meter
458,890
Cigarettes Not Smoked
