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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Fast Weight gain...??


18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Laurel, I gained 27 pounds with 2 months. I went up 2 dress sizes. And somehow my shoes are smaller too........ At first, I freaked!!!! But quickly realized that losing it would come later. Focusing on my quit was first and took everything I had. Now, I am 7 months quit. I have not lost even an ounce. I joined a gym 2 1/2 months ago, and have been going 4 days a week. I didn't really think I was eating anything different. I brought it up to my doc, and she told me not to worry. I have another appt with a doc next week, and will demand he take notice to it. My numbers are extremely high given my height and bone structure. I feel it painfully in everything I do. On Friday I go to my first weight watchers meeting. I am at a loss as what to do next. I simply cannot lose any weight. I am about to go on a hunger strike with myself!! just kidding. I couldn't last more than a few hours without something. I was curious though, if anyone knows how diabetes affects all of this. I am pre-diabetic, (well that is what I was 1 year ago) and now with my weight gain. I'm sure I am a full diabetic. But with the chaos of my metabolism and quitting smoking, and diabetes, can it all play a role in why I cannot lose any weight?? 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 6,565 [B]Amount Saved:[/B] $712.86 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 49
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
I understand what you are going through....so frustreating, but we will survive. The most important thing is staying smoke free right now. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $159.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 15 [B]Seconds:[/B] 9
  • Quit Meter

    $42,460.69

    Amount Saved

  • Quit Meter

    Days: 622 Hours: 21

    Minutes: 9 Seconds: 0

    Life Gained

  • Quit Meter

    5709

    Smoke Free Days

  • Quit Meter

    142,725

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
maria, This is normal and it will take time for your body to level off and start to lose weight. Continue exercising and eating those healthy foods and use lots of water as well. Check with your doctor and come up with a plan that is right for you and know that you are not alone :) We are here to help and it may be gradual, but you will get there :) Keep Strong, Josie _____________________ The SSC Support Team.

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