Healthy Mind Solutions

Home
Main Forum
Quit Smoking
Avoiding relapse and slipping
Owning up to my relaspe

Advanced Search Form

Owning up to my relaspe

18 years ago 0 +0 / -0 2436

18 years ago 0 +0 / -0 2614

Sparky Never give up! The life you save will be your own. Post here as much as you want. You are part of the family no matter what. I am sorry to hear how hard this is for you. I know I have been there as I desperately worked at quitting and tried all sorts of stuff to get quit. Nothing worked until I just quit. I was sick and tired of being sick and tired. I hope you will get to that point soon. Blessings to you. You are a friend to me and a quit buddy no matter what. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 7,246 [B]Amount Saved:[/B] $2312 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 2614

Sparky Right here for you, when ever you are ready. Don't give up especially on yourself. Gather the energy you need to start back. I know for me it took about a year for me to really gather the steam to get to the actually determination I needed. Like I said I will be here for you when ever you are ready, and I know ther will be many others here as well. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 7,123 [B]Amount Saved:[/B] $2272 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 2

18 years ago 0 +0 / -0 340

Hi Sparky Take your time, do what you need to do and hopefully we'll see you back here soon or at least whenever you are ready. With my best wishes and warmest regards All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 524 [B]Amount Saved:[/B] �139.88 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 49

18 years ago 0 +0 / -0 989

Sparky, I have watched you from the beginning. I don't post so much any more, but I just wanted to tell you that, despite your relapse, I have no doubt that you will succeed at this. You are too strong and too dear not to take beat this addiction and experience the wonderful freedom that awaits you. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 599 [B]Cigarettes Not Smoked:[/B] 14,988 [B]Amount Saved:[/B] $2096.5 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 46

Quit Meter

$802,497.50

Amount Saved
Quit Meter

Days: 6348 Hours: 17

Minutes: 27 Seconds: 38

Life Gained
Quit Meter

45857

Smoke Free Days
Quit Meter

1,146,425

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1306

Been where you have been, a few times in the last few weeks as well. And I did it last year too. What I know Sparky is that I want to quit smoking, and that this is the place to do it. Yeah, it's dissappointing to have to do it all over again, for the quitter, and those that are helping, but it is worth it, for everyone. You need to find a way to deal with those thoughts. That has been my problem too. Get some books. You need to change those tapes playing in your head. It's not just the Junkie talking in there!!!!! Look into Mindfulness, you might find that may help with controlling those thoughts you think are uncontrollable. Always know that you can come back here, where you are ready. Eventually someone is going to say to you though that "there has been too many failed attempts." And you know what that person is right. You just have to do it. No going back to the way you've always done it. Think about it. Take the time you need to regroup. We will be here. At least I'm planning on it. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 23

Quit Meter

$333,609.68

Amount Saved
Quit Meter

Days: 6163 Hours: 3

Minutes: 16 Seconds: 38

Life Gained
Quit Meter

45857

Smoke Free Days
Quit Meter

687,855

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2462

Sparky, you have lots of dear friends here, including me. You know we will be right here, when you are ready. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/14/2004 [B]Smoke-Free Days:[/B] 714 [B]Cigarettes Not Smoked:[/B] 20,014 [B]Amount Saved:[/B] $2499 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 8

Quit Meter

$59,415.20

Amount Saved
Quit Meter

Days: 714 Hours: 23

Minutes: 38 Seconds: 49

Life Gained
Quit Meter

5713

Smoke Free Days
Quit Meter

228,520

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2534

In the words of James Taylor:- "Whenever you're ready You could see a dream come true Whenever you're ready I'm just saying it's up to you" Penitent d925

Quit Meter

$61,677.00

Amount Saved
Quit Meter

Days: 1278 Hours: 23

Minutes: 39 Seconds: 44

Life Gained
Quit Meter

5607

Smoke Free Days
Quit Meter

123,354

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Owning up to my relaspe