Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,716 Members

Please welcome our newest members: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

when your happy and you know it, clap your hands


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jeanigirl, Positive thinking can be a very powerful tool. Thanks for sharing! Danielle ______________________ The SSC Support Team
18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Jeanigirl, Count me in with you. I feel exactly like you and Mitri do. I am also clapping my happy, positive hands. I love my new freedom. :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $1,554.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 43
  • Quit Meter

    $128,390.40

    Amount Saved

  • Quit Meter

    Days: 862 Hours: 21

    Minutes: 43 Seconds: 13

    Life Gained

  • Quit Meter

    6687

    Smoke Free Days

  • Quit Meter

    320,976

    Cigarettes Not Smoked

18 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
jeanigirl, what a beautiful post! I share with you exactly the same attitude; this time my quit is meant to be for ever. ;) Cheers! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $104.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 42
  • Quit Meter

    $297,667.50

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 13

    Minutes: 12 Seconds: 40

    Life Gained

  • Quit Meter

    45795

    Smoke Free Days

  • Quit Meter

    915,900

    Cigarettes Not Smoked

18 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi all, As i journey along on this my final quit, i have used much SELF TALK,and as each day passes life becomes more beautiful. This final quit has been so different from my previous attempts, even the one that lasted 7 months...im HAPPY, and i have vowed to myself that i will NEVER SMOKE AGAIN, (not hoping i'ii never smoke again)thats to wishy washy, really vowed never again to be trapped and enslaved by this addiction. I now fully understand the power of my mind, i do not MOPE, i do not CRAVE, because my decision is so ABSOLUTE..so FINAL...when a smoking thought tries to take over my brain...i literally tell it BACK OFF BUDDY , NO ROOM FOR YOU IN HERE...i always remember a post i read here last year... YOU ARE WHAT YOU THINK.....so THINK POSITIVE....and thats what your quit will be....and WHEN YOUR HAPPY AND YOU KNOW IT, CLAP YOUR HANDS.. all the best jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B]4/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 273 [B]Amount Saved:[/B] $99.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 49

Reading this thread: