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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Encouragement NEEDED


17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone.. Sparky.. you are right i am sure that I owed her one from another time.. Today has been difficult.. My mouth hurts.. Carrots, hard candy, gum, straws.. you name it... I've chewed on it today.. I only have a min. before flag football and cheer-leading.. I am just a spectator.. wanted to let you know that I made it one more day. THANKS!!!!!!!!!!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 22
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great support everyone! Josie, Support Specialist
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Hang on tight, you are doing it!! I am sure it is not easy being around a smoker, but you are quit. Your daughter will survive the tongue lashing, it makes up for the ones she should have gotten :eg: You are in a critical time of your quit. (was for me) Hope this quit like you would a new born baby. Embrace it and hold it close. It is so worth it. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $381.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 44
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Doodles, Hope you are doing better today! Make sure you read all the great advice and let us help you through :) Josie, Support Specialist
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Look at you already at 10 days!! You are doing great. Just keep it up one minute at a time. Forget what your husband does that's his problem. Things will get better just stick it out. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $64.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
thanks again guys.. I made it through the evening.. this morning I have been a bear.. my middles daughter got the worst tongue lashing over being late today!! I think i may need to increase my med... I'll check with a DR. first. This may be MY HELL WEEK, instead of heck week.. I do not think last week was anything like this.. I am off to work, that should do me some good... I an usually so busy that I do not have time to think thanks again [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 25 [B]Seconds:[/B] 50
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Doodles! Hang in there! Enjoy your lavender bath - that will ease the stress. You know smoking wouldn't make anything better, and you don't want to lose your quit because of your Hubby! You watch, your quit may just inspire him to give it up! And you're right! you will grow from this.....more than you ever thought! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 4,575 [B]Amount Saved:[/B] $1,930.65 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 13
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Thank Rusty, it was her idea. No really, officer, it was just an idea I got on the internet... [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $1,254.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 45
17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
unhooked i like the skillet idea.. I may just save that for another time [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
thanks EVERYONE alohakeia were able to get together on IM and I am going to reward myself for not smoking with a great hot lavender bath and go to bed.. too many trigers today.. my sisters pool & joining my husband on the deck tonight was just a lttle to close to home for me.. Somehow I will grow from this experience.. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 49

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