Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.780 posts in 47.073 threads.

161,711 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

anger during anxiety


15 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0

I hate to say it, but I've noticed that during my most anxious times, I tend to become very irritable and even angry.  This can often result in me lashing out at loved ones.  Does anyone else experience this?


Reading this thread: