Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.784 posts in 47.075 threads.

162,405 Members

Please welcome our newest members: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

Personal Priorities


16 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Dear members, 

It’s time to focus on personal priorities and strategies. Simple changes to your wardrobe, activities and transportation can help to put a spring in your step. Here are a few strategies that can be helpful:

°          Put your goals on paper

°          Seek support

°          Take it one day at a time

°          Distract yourself

°          Learn from your mistakes
 
Ashley, Health Educator

Reading this thread: