Healthy Mind Solutions

Home
Main Forum
Quit Smoking
Stats Parade
YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

Advanced Search Form

YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

17 years ago 0 +0 / -0 706

Way to go! 4 weeks smoke free is awesome! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,540 [B]Amount Saved:[/B] $1,885.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 911

Congratulations Smlfree! You're on roll! Keep up the awesome quit! [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 9,380 [B]Amount Saved:[/B] $1,313.20 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 567

YAAAAHOOOOO Smlfree--great quit you've got going there...keep up the great work--see you on the cruise shortly.. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $391.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 31

17 years ago 0 +0 / -0 134

Good for you! Smlfree. Keep up the good quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 52

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

sml, Way to go! One thing at a time, so perhaps start with your intake in water, boost it! Work with your doctor to come up with a plan that is right for you and your body. You quit smoking, you can lose weight! Josie, Health Educator

17 years ago 0 +0 / -0 2778

Way to go, Smlfree!!!! You made it this far and in a couple of days you'll be celebrating both 30 days and 1 WHOLE MONTH as a NON-SMOKER!!!! Be sure to reward yourself well... great accomplishment!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 23

Quit Meter

$47,820.00

Amount Saved
Quit Meter

Days: 1167 Hours: 11

Minutes: 30 Seconds: 5

Life Gained
Quit Meter

6376

Smoke Free Days
Quit Meter

191,280

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2223

Good for you, keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2090 [B]Cigarettes Not Smoked:[/B] 41,800 [B]Amount Saved:[/B] $7,315.00 [B]Life Gained:[/B] [B]Days:[/B] 298 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 35

Quit Meter

$15,800.20

Amount Saved
Quit Meter

Days: 760 Hours: 11

Minutes: 5 Seconds: 23

Life Gained
Quit Meter

6077

Smoke Free Days
Quit Meter

97,232

Cigarettes Not Smoked

17 years ago 0 +0 / -0 579

Hey smlfree, What a fantastic milestone! Well done you! Go easy on yourself about the weight - do the smoke free stuff first, and sort the weight out later. You can only do so much at one time! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1832 [B]Cigarettes Not Smoked:[/B] 27,480 [B]Amount Saved:[/B] �6,870.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 53

Quit Meter

$9,564.00

Amount Saved
Quit Meter

Days: 856 Hours: 22

Minutes: 50 Seconds: 8

Life Gained
Quit Meter

6376

Smoke Free Days
Quit Meter

38,256

Cigarettes Not Smoked

17 years ago 0 +0 / -0 406

Woo Hoo, Way to go smlfree!!! Congratulations on your 4 weeks smoke free!!! Now you really will be able to smell the flowers!!! Awesome job!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/congratulations_graphics_a2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $106.70 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 229

[color=Blue]Major congratulations on a job well done ! 4 weeks smoke free is absolutely wonderful ! What's your reward ? Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 37

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!