Healthy Mind Solutions

Home
Main Forum
Quit Smoking
Coping with Cravings
HELP! I'M ABOUT TO SNAP!

Advanced Search Form

HELP! I'M ABOUT TO SNAP!

16 years ago 0 +0 / -0 392

So far so good this afternoon. MissMarple I was going to tell you to stay close in case I needed bail money!! I got revenge on the assistant....I sent him out to get me a hot fudge sundae!!! mmmmmmm..... but he better hurry up! LOL!
My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 32 Seconds: 55

16 years ago 0 +0 / -0 597

Just let us know if we need to put jars at the all Minute Marts with your picture on it to raise money for your bond. We've vowed to stand behind you and support your efforts to quit smoking no matter what!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 0 Hrs: 20 Mins: 1 Seconds: 38

Quit Meter

$57,690.00

Amount Saved
Quit Meter

Days: 828 Hours: 18

Minutes: 11 Seconds: 4

Life Gained
Quit Meter

5769

Smoke Free Days
Quit Meter

230,760

Cigarettes Not Smoked

16 years ago 0 +0 / -0 303

Hi Kristilu,

Saw this a little late. Glad to hear everything worked out in the end. You've got the hardest week under your belt. Everything from here on is progress. Onwards and upwards. Take care.

Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 86
Cigarettes Not Smoked: 2,064
Amount Saved: $645.00
Life Gained:
Days: 9 Hrs: 6 Mins: 19 Seconds: 45

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

16 years ago 0 +0 / -0 392

Rock - I like the way you think! I told my husband at lunch it was about to come down to a felony or a cigarette this morning.... but it turned out to be neither thankfully...
My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 27 Seconds: 42

16 years ago 0 +0 / -0 1843

Get a stress brick instead. The results are a tad more permanent with a stress brick than with a stress ball., especially when you throw it! LOL! Glad you are still surviving today! Humor is always the best medicine!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 70
Cigarettes Not Smoked: 2,800
Amount Saved: $560.00
Life Gained:
Days: 10 Hrs: 10 Mins: 8 Seconds: 27

16 years ago 0 +0 / -0 392

MissMarple, you and I think just alike....I wouldn't call us violent but hmmmm....

My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 24 Seconds: 25

16 years ago 0 +0 / -0 597

And if squeezing the ball doesn't relieve the tension, you can throw the damn thing at your assistant!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 0 Hrs: 19 Mins: 50 Seconds: 9

Quit Meter

$57,690.00

Amount Saved
Quit Meter

Days: 828 Hours: 18

Minutes: 11 Seconds: 4

Life Gained
Quit Meter

5769

Smoke Free Days
Quit Meter

230,760

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1288

Hang in there Kristy!

Great to hear that you're feeling a bit better.

A tension ball can be a great stress reliever at times, you could always keep one in your desk for stressful times.

Members, any other suggestions?

Sylvie, Bilingual Health Educator

16 years ago 0 +0 / -0 392

I have my french vanilla candle going and looking for some lite music now. I think my boss sensed that I was about to commit a felony against my assistant and he sent him somewhere, so that really helped things. And yes it would be nice to just be able to click him OFF!
My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 16 Seconds: 29

16 years ago 0 +0 / -0 597

Whew! See...you pulled through nicely and smoke-free. When you talk about your assitant I always think of the Microsoft Office Assistant (you know, the little annoying paperclip that pops up and tells you what to do...) Don't ya wish there were a button you could push to get rid of the real assistant as easily? Plug some earphones into an ipod and listen to some soothing music for a brief break from reality. I keep a screen saver of a beach sceen and tune into some relaxation music that has the sound of waves breaking in the background. Dim the lights and go on a vacation for about ten minutes!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 0 Hrs: 19 Mins: 40 Seconds: 47

Quit Meter

$57,690.00

Amount Saved
Quit Meter

Days: 828 Hours: 18

Minutes: 11 Seconds: 4

Life Gained
Quit Meter

5769

Smoke Free Days
Quit Meter

230,760

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

HELP! I'M ABOUT TO SNAP!