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15 years ago 0 +0 / -0 1904

I think many of the quitters on this site would agree that the first day, seven days, fourteen days, and one month are the toughest. After you hit 30 days, don't let your guard down, but realize that it is unlikely that any of the thousand chemicals that are in cigarettes are still left in your system. You will likely have no more withdrawals from any source, except your mind.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 161
Cigarettes Not Smoked: 4,508
Amount Saved: $1,746.85
Life Gained:
Days: 17 Hrs: 15 Mins: 56 Seconds: 44

15 years ago 0 +0 / -0 1080

Sunshine and Rosie's friend- one month/30 days is such an awesome achievement- you are well on the way now- no going back guys, you've come too far now-heres to month two!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 517
Cigarettes Not Smoked: 12,925
Amount Saved: $7,755.00
Life Gained:
Days: 61 Hrs: 0 Mins: 51 Seconds: 12

15 years ago 0 +0 / -0 2778

Hey Sunshine!!!

Congratulations in advance for reaching that 30 day/1 month milestone this Sunday! I hope you reward yourself well because you really deserve it!

Way to go!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 583
Cigarettes Not Smoked: 14,575
Amount Saved: $2,404.88
Life Gained:
Days: 100 Hrs: 11 Mins: 27 Seconds: 24

Quit Meter

$47,707.50

Amount Saved
Quit Meter

Days: 1164 Hours: 19

Minutes: 33 Seconds: 31

Life Gained
Quit Meter

6361

Smoke Free Days
Quit Meter

190,830

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1843

Sunshine, boy do those 27 days look great on ya! Do whatever you need to do on your personal journey to your new smoke free life! I'm also glad you made this decision! For me personally, quitting smoking was one of the best decisions I have ever made!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 414
Cigarettes Not Smoked: 16,560
Amount Saved: $4,140.00
Life Gained:
Days: 61 Hrs: 19 Mins: 11 Seconds: 6

15 years ago 0 +0 / -0 63

Rosie's Friend and all my other quitting friends....

Truer words have never been spoken. This first month has been ...(lets call it interesting)!!!

Some days I don't think about it and others it has crossed my mind, and got through the thought

and the crave. This is definitely a decision I am glad I made!

Keep the Quit!

Sunshine

My Milage:

My Quit Date: 9/11/2009
Smoke-Free Days: 27
Cigarettes Not Smoked: 405
Amount Saved: $111.38
Life Gained:
Days: 2 Hrs: 11 Mins: 24 Seconds: 33

Quit Meter

$50,301.90

Amount Saved
Quit Meter

Days: 699 Hours: 12

Minutes: 15 Seconds: 47

Life Gained
Quit Meter

5081

Smoke Free Days
Quit Meter

111,782

Cigarettes Not Smoked

15 years ago 0 +0 / -0 89

Sunshine,

I am so glad to see that you are doing so good! This 1st month is certainly not any fun is it? I do find that the good days are more frequent and there are days when I never even think about it, but when one of those bad days hit, look out!

N.O.P.E.

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 29
Cigarettes Not Smoked: 1,160
Amount Saved: $377.00
Life Gained:
Days: 3 Hrs: 11 Mins: 12 Seconds: 49

15 years ago 0 +0 / -0 916

Congratulations, you are doing great!!!

Keep your ice water on hand.

Things do get better!!

mARIVI

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 256
Cigarettes Not Smoked: 3,840
Amount Saved: $384.00
Life Gained:
Days: 29 Hrs: 3 Mins: 46 Seconds: 49

15 years ago 0 +0 / -0 11226

Thanks for sharing Sunshine! Also, congratulations on 25 days! Almost through Zombie Month! How will you be rewarding yourself?

Ashley, Health Educator

Here to help :)

15 years ago 0 +0 / -0 855

GOOD JOB , Congratulations on being a great QUITTER be proud Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2616
Cigarettes Not Smoked: 62,784
Amount Saved: $10,987.20
Life Gained:
Days: 339 Hrs: 19 Mins: 17 Seconds: 45

15 years ago 0 +0 / -0 63

I just wanted to send a big thank you to all of you!

Tomorrow I start the second step of the 3 step "step-down process" of using the patch

and I feel great. This quit compared to others has been pretty tough but I've made

it through so far no thanks to reading alot of threads on this site. Many threads I've read have been

such an inspiration and especially looking at the length of time that many of you have been quit

really helps keep me going.

I do need to apologize though for not replying to various discussions that I've read, but I have

thought about many of you and sent you by best wishes in my thoughts and prayers.

I have been in such a foul mood during this first month, I didn't want to come across as such,

so I thought it best to keep quiet. I will try to put my two cents in where I can from now on.

Thank you again and congratulations to all you quitters out there.

I've never been more proud to say that "Yes I Am Quitter"!

Sunshine

My Milage:

My Quit Date: 9/11/2009
Smoke-Free Days: 25
Cigarettes Not Smoked: 375
Amount Saved: $103.13
Life Gained:
Days: 2 Hrs: 7 Mins: 11 Seconds: 52

Quit Meter

$50,301.90

Amount Saved
Quit Meter

Days: 699 Hours: 12

Minutes: 15 Seconds: 47

Life Gained
Quit Meter

5081

Smoke Free Days
Quit Meter

111,782

Cigarettes Not Smoked

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