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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

Scruffy's back


15 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Scruffy - nice to see you.  You have a wonderful quit going on - congratulations!
My Mileage:

My Quit Date: 1/3/2008
Smoke-Free Days: 778
Cigarettes Not Smoked: 15,560
Amount Saved: $5,912.80
Life Gained:
Days: 87 Hrs: 12 Mins: 40 Seconds: 43

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Scruffy!
 
Thanks for the update!  Love to hear about your success!  What advice can you give to new quitters?
 
 

Ashley, Health Educator
15 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Dear All,
 
I have not posted on this site for a while now. I just got an urge this morning to announce to you all that I am free of nicotine addiction for more than 5 months now. Nearly at the 1/2 year milestone. Although I remain vigilant I would like to encourage early quitters by letting you know that being free of nicotine now at my stage is not only easy but is a constant cause of celebration for me. Keep it up. For the experience quitters - hello - I hope I never catch up on your quit.
 
Regards,
 
Scruffy.

My Mileage:

My Quit Date: 9/6/2009
Smoke-Free Days: 166
Cigarettes Not Smoked: 3,984
Amount Saved: �1,703.16
Life Gained:
Days: 24 Hrs: 18 Mins: 34 Seconds: 54


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