I quit at least seven times if not more. So many times that I gave up counting. The longest I have ever gone until now without smoking is three months and I NEVER thought I would make it this long. The last few times I quit I was really discouraged that I couldn't make it, then quit again, feel like a failure and then quit quitting again. Vicious cycle for a long time. Most of all it was damaging to my self esteem to know that I "just couldn't do it". When I heard the average quit took seven times, I changed my whole perspective and looked at those previous attempts as "training" or "practice". Maybe it was just a way to trick my mind but I think that mind set has made all the difference with this quit.
My Mileage:
My Quit Date: 11/23/2009
Smoke-Free Days: 255
Cigarettes Not Smoked: 5,100
Amount Saved: $1,785.00
Life Gained:
Days: 22 Hrs: 6 Mins: 51 Seconds: 26
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Quit Meter
$389,257.50
Amount Saved
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Quit Meter
Days: 5586
Hours: 23
Minutes: 46
Seconds: 35
Life Gained
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Quit Meter
45795
Smoke Free Days
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Quit Meter
915,900
Cigarettes Not Smoked
