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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I love the MAYO CLINIC..they have such great information and its user friendly!
 
Glad you found it useful!

Josie, Health Educator
14 years ago 0 206 logo logo logo logo logo logo logo logo logo logo 0
Super link, Josie, thanks!  Also helpful were the links right below the article, especially the one about 10 ways to ride out a crave.  Just like the emergency coping plan, but whenever I see the same information presented in a slightly different way, it sinks in a little deeper.  Thanks for the good eye!
pete

My Mileage:

My Quit Date: 9/13/2010
Smoke-Free Days: 2
Cigarettes Not Smoked: 100
Amount Saved: $28.25
Life Gained:
Days: 0 Hrs: 11 Mins: 39 Seconds: 11

14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
How do you direct your energy?
 
Read on....
 
 
"More productive in less time", it's what we have always known
 

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