Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,710 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

21 Smoke Free Days


StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
3 cakes for you, one for each week you have been smoke-free!  Thank you for continuing to share your experience here, it is so motivating to read along with. 
Timbo637
Timbo637
6 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on three weeks Pappy! Awesome effort on your part. Keep it going and be sure and give yourself a NICE reward, you deserve it. 
 By the way.....THIS IS REAL and you ARE doing it!!!!! Go ahead and pinch yourself to prove it. 
Stay strong Pappy.
 
Not One Puff Ever 

  • Quit Meter

    $25,494.70

    Amount Saved

  • Quit Meter

    Days: 821 Hours: 1

    Minutes: 11 Seconds: 29

    Life Gained

  • Quit Meter

    4214

    Smoke Free Days

  • Quit Meter

    92,708

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!! 21 days smoke free today. Thank you all for your support over the last 21 days. It is quite an accomplishment for me to have gone this long without smoking. I still have to remind myself at times that this is real.
In 21 days I can breathe a bit easier, starting to smell things again, starting to taste foods again, and there are many times now during the day when I don't even think about smoking. Slow but sure I am breaking the chains of the nicotine addition. One minute, one hour, one day at a time. 

  • Quit Meter

    $19,329.00

    Amount Saved

  • Quit Meter

    Days: 458 Hours: 7

    Minutes: 40 Seconds: 50

    Life Gained

  • Quit Meter

    2274

    Smoke Free Days

  • Quit Meter

    45,480

    Cigarettes Not Smoked

Pappy


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information